~ Men have emotions too ~

~ It’s ok to CRY ~

My Observation recently with my frequent visits for my father to the cardiologist department / centre in a hospital was that the patients were mostly men’s.

May be because some emotions which is not acknowledged then it leads to negative physical effects on the body diseases or disorders.

I am sure many men experience intense emotions. They just bury their emotions deeper & keep their feelings more guarded. It makes them feel sad and angry.

Its like a trap & social pressure that tells boy’s / men’s don’t cry which begins from the tender age which leads to suppress their feelings and emotions.

” It’s ok to CRY ” Crying can ease both physical and emotional pain. Also helps to reduce pain and promote a sense of well-being.

~ The Street Light ~

∆  ~The Street light~ ∆

“You have given so much to so many,
Without discrimination with any.

Even when stars & moon around,
You are still needed to be safe & sound.

You see so many build & broke too,
Never tired & keep spreading yourself throughout,
Without any doubt.

How do you manage to do that ?

With skillfull stillness & grounded that you stand,
It’s all that we need a helping hand.”