Some Healthy Tips !

I believe all are doing well. Kindly do follow precautions to “Stay Safe and Healthy”. I am sure we all are doing the best of it.

What we are following is keeping us good in the current situation, Hence like to share with you all too.

It will keep our body warm. It will build our immunity and also it’s very helpful in situations like severe cold, fever, headache.

👣Take steam.
Plain water steam.
Or
Steam with some basic ingredients (MOM’S RECIPE )

🌿 Ingredients :
-5 glass of plain water ( regular glass size)
-Add some lemon grass
-Handfull of Ginger ( just crush & add )
-1 full table spoon Carom seeds
-Give it a nice boil and Take steam.
Works amazingly well.

😇How to use :
Take a nice deep breath and release.
Continue till the vapour rises up.
Once it cools down you can stop.
Or you can take it till you manage to take it, depending upon your sensitivity.

👣 Drink plain warm water. ( As many times possible )

👣A cup of drink that all can try at home with home remedies.( MOM’S RECIPE )

Take some water as per number of people consuming it. Regular cup size is fine.
Below qty mentioned is for 3 people.

🌿Ingredients :
4 cups of water
4 to 5 Basil leaves,
5 Clove,
1 Cinnamon,
4 to 5 Blackpepper ( just crush & add )
1 small portion Ginger ( just crush & add )
1 small table spoon Tumeric powder,
1 small table spoon carom seeds,
Let it Boil nicely.
Strain and Drink hot.☕
(You can consume twice or thrice in a day)
Good for health !

😇How to use :
Can be consumed in the following manner-
☕Morning empty stomach (replacement of tea or coffee)
&
☕After dinner (with half & hour interval)

* You can avoid ingredient if “Allergic” to any of it *

Give it a try 😎👍

Stay Healthy!
Take care and Be Safe.

~ Mother ~

What do I write…about “You”,
Everything about my life is amazing and true,
I fall short of words when it comes to you,
When born & was in your arms looking at you.

Beauty that you hold of love and care,
Which we can never compare .
Nor can be measured,
But only treasured.

You can hear us all when silent and sad,
I wonder.. How do u manage to do that ?
You never share your sadness,
But only you show is love & kindness.

You keep us all happy everyday,
Even when not a easy day.
You are the one to accept all our imperfection,
Never misses to hug us with love & affection.

With years of infinite protection & interaction,
It is the ever – continuing connection..

Love Always ❤️

~ Explorer in Me ~

❤️ A Big Thank You ❤️
Gratitude towards all people over the world who have been working day and night to “Save & Serve” us all.

To Begin with…A Big Thank You.
Gratitude towards all people over the world for their hard work, sacrifices & support who have been working day and night to “Save and Serve” us all.We will live some more years all because of them. Which means more time to spend with our loved ones.

Humble Request
Appeal to all to stay at home, unless urgency and exigencies demand otherwise.
Special care needs to be taken of the elderly and children to keep them insulated and indoors.
This decision to remain at home will restrict the transmission of this virus.
This is not a normal vacation but a precautionary measures.
All of us must spread awareness.

In this period no doubt some loss and some gain we witnessed, which definitely wasn’t easy.
We are receiving sufficient and best to survive and live with god’s grace. Grateful to the provider up and above almighty.
But still life moves on with ever – continuing process…..may what we go through.

Meanwhile..
The Explorer in me never stopped.
I practiced the creativity good in me with pens and colours.
With some surprising portraits too .
Also made connection & bond which will always stay along with old & new friends.
I explored the hair stylist in me.
Dad keeps looking in the mirror at his lovely extreme short hair cut & goes in trans..as done by me as no choice left, But still appreciates.. hahahahaha.
Also explored the helper in me as at home.
Realised what i did was very little before.
Mom with her never ending house hold work with me now of best I can help .
The Best is we are all together at this time making the best of it to remember.
Old movies when watch together is the best to experience with all emotions applauding.
Evening meditations, exercises,holy songs listening to all feels peaceful.
Looking forward to see the fit and better version of me.

I explored the hidden poet which i was amazed to see & find in me.
Getting expertise in daily chores continues.
Pre primary level cooking is on too with more of help from Mom.
With so much love kids wants to connect.It’s mutual connection i have for them. With best feeling we interact.

~ Tiny Happy Feets 👣 ~

“Blissfully when i see their Sparkling Eye,
Feels like i am flying up in the Sky.
Best feelings in which they learn to write & show,
Now I know the reason why they glow.”
Love for kids ❤️

Its is nice connecting to the vessels & knowing them all too as well. hahahaha 🙂
Also some Fun writings done on daily chores , sharing one….here

~Sweeping & Moping~
“You are the best when combined together in routine,
The house starts shinning like a star hygiene.
How do you manage to this work to remove stains?
Ok ! Let me tell you..its not possible without my hand at best to maintain.
Just one request i have to make !
Come along..one work which remains,
Let’s together clear some people’s brains“.

I may have missed something or situations to mention which is ok .. at the time of typing couldn’t remember all of it ..
Hence my days please dont Mind and Be Kind.

Finally…
Be an independent who realises the value,
Make the future best to view.

Be Grateful, Stay at Home , Take care & Be Safe.