~ Men have emotions too ~

My Observation recently with my frequent visits for my father to the cardiologist department / centre in a hospital was that the patients were mostly men’s.

May be because some emotions which is not acknowledged then it leads to negative physical effects on the body diseases or disorders.

I am sure many men experience intense emotions. They just bury their emotions deeper & keep their feelings more guarded. It makes them feel sad and angry.

Its like a trap & social pressure that tells boy’s / men’s don’t cry which begins from the tender age which leads to suppress their feelings and emotions.

” It’s ok to CRY ” Crying can ease both physical and emotional pain. Also helps to reduce pain and promote a sense of well-being.